Family Workshop Series: Stress Reduction

July 5, 2011 at 10:00 am Leave a comment

Stress is probably the most common unwelcome guest in Americans’ lives.  With common pressures such as work, family, and healthcare, it’s no surprise that stress is constantly creeping into our consciousness.

To address this pervasive issue of stress, the East Austin Children’s Promise is offering a Family Workshop Series on stress reduction.  This four-session series will teach attendees new ways to reduce stress while offering support and providing information on mental health resources.  The series starts on Wednesday, July 6th, and continues every Wednesday until the last session on July 27th.  Workshops will be held in the Community Room at El Centro de Familia (6002 Jain Lane Austin, TX 78721) from 6-7:30 PM.  This series is completely FREE, and includes a light meal and childcare if needed.

Reducing stress can go a long way toward improving one’s mental and physical health – which makes all of our lives a little easier!   If you’re suffering from stress or know someone who is, then this workshop series on stress reduction is the right place to go.

For more information, please contact Maria Tellez at mtellez@swkey.org.

– Kelle Kampa
Communications Intern
Advertisements

Entry filed under: Community Center, Community Resource, East Austin Children's Promise.

Progress Report: New Social Enterprise Building Southwest Key Fights Hunger in Central Texas

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


Southwest Key Photos

17061530021_99dcc2d701_o

16439876794_52bf4a00ed_o

16876145139_48813044b9_o

More Photos

Southwest Key Twitter Feed


%d bloggers like this: